Taekwondo martial art is not just a trendy name for a fun, group sport that focuses on kicking and blocks as it is also both individual and self actualising.
At FX Fitness you will develop your cardio vascular fitness, make friends, learn traditional techniques, with traditional discipline yet there are modern and interactive self defences, mitt work and controlled sparring. You will have the option to grade or compete if so desired.
It is suited to families that want to train together and share a sport with their children, as classes are mixed and for all levels.
We recommend you try the 2 free trial lesson and see for yourself.